Smoke-Free After More

Than 15 years

I started smoking in high school instead of chewing. I graduated in 2001 and have smoked ever since with 3-4 attempts to quit. On November 7, 2016, I smoked my last cigarette. I had yet another chest infection. Coughing and choking on flem, I went for a cigarette only to almost vomit from coughing and the taste was horrible. I finally threw the rest of them away. It is now June 2017, and I am still cigarette free. Although I never used this to help me quit, the ads from project filter did help me stay on track. Now I just have to go see the doctor to find out how bad the damage is.
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It only takes five minutes to start a new chapter in your quitting journey
Program FAQs
Thinking about enrolling in the Quitline? Here are answers to common questions about cost, coaching and other aspects of the program.

The Quitline is free to participants. Your public health department, health plan or employer pays the program costs. If you choose to use nicotine quit medications, such as nicotine gum or patches, you may be eligible to receive 2 weeks or more for free. After that, there may be a cost for medication. When you enroll in the Quitline program, we'll help you work through these details.

You may be eligible to receive the first 2 weeks of quit medication for free. After that, you may be eligible for additional free quit medication through the Quitline based on your health plan and employer. Enroll in the program to learn more.

We offer an Online Only program with our website and other online materials. However, research shows people who use coaching are more likely to successfully quit. Completing even a few calls with a quit coach could make a difference for you. Learn more about the Quitline programs.

Enroll today—it’s easy and takes less than 5 minutes! You can enroll online, or if you'd like to speak to someone to get more information, call 1-800-QUIT-NOW. You can use the Quitline more than one time, so there is no harm in enrolling as soon as you feel ready.